What equipment do I need for this app? Customer Support April 14, 2021 12:58 Updated THRST offers options for experienced gym goers as well as those of you who prefer to exercise at home. Related articles I'm a beginner, can I start this app? What’s included when I subscribe to this app? How do you personalize my workouts and meals? How can I cancel my subscription? How can I get advice regarding my plan or progress?